Gentle Yoga Flow
Thursday, October 10 •
7:30 PM - 8:30 PM
Niamh Doran
Niamh is a passionate yoga instructor committed to helping students unlock their true potential through yoga.
Description
These classes blend gentle vinyasa movements with restorative yoga poses, a practice centered on intention, mindful breathing, and finding that little bit of peace in the midst of life's hustle and bustle.