60min. - Vinyasa flow (hips)
Pam RollinsFebruary 8 2022 • Duration: 1 Hour
in this video Pam guides you through a 60min. Vinyasa flow with focus on the hips. Optional props: blanket, 2 blocks.
February 8 2022 • Duration: 1 Hour
in this video Pam guides you through a 60min. Vinyasa flow with focus on the hips. Optional props: blanket, 2 blocks.