60min. - Vinyasa Flow
Pam RollinsMarch 14 2022 • Duration: 1 Hour
in this video Pam guides you through a 60min. Vinyasa flow with focus on the hips. Optional props: blanket, 2 blocks.
March 14 2022 • Duration: 1 Hour
in this video Pam guides you through a 60min. Vinyasa flow with focus on the hips. Optional props: blanket, 2 blocks.