45min. - Vinyasa flow
Pam RollinsApril 4 2022 • Duration: 45 Minutes
in this video Pam guides you thru a 45min. vinyasa flow w/ a focus on side bodies, core, balance, & inner thigh. Props: 2 blocks (optional)
April 4 2022 • Duration: 45 Minutes
in this video Pam guides you thru a 45min. vinyasa flow w/ a focus on side bodies, core, balance, & inner thigh. Props: 2 blocks (optional)