25min. - chest openers
Pam RollinsDecember 1 2021 • Duration: 25 Minutes
in this video Pam guides you thru a gentle practice aimed at opening the chest, shoulders, & neck. Props: 2 blocks, 1 blanket.
December 1 2021 • Duration: 25 Minutes
in this video Pam guides you thru a gentle practice aimed at opening the chest, shoulders, & neck. Props: 2 blocks, 1 blanket.