2 hour "Yinidra" fusion combining Yin Yoga and Yoga Nidra Meditation plus teas and vegan cake Waitlist

Saturday, 8 July • 14:00 - 16:00
Zilda Holistic Therapies
Mark Townsend

Description

Cancel your holidays! Another 2 hour bliss event.

Congratulations on making it to July.
You deserve a wee break. Treat yourself with this one!

45 mins of Yummy Yin Yoga followed by a 45 min Yoga Nidra Meditation.
Then herbal teas / coffee and cakes from 269 Vegan Dunfermline.

As always, we are in Zilda's Holistic Therapies studio in Dunfermline behind the Royal Bengal and the event is capped to 8 mats to keep it really special. The studio is peaceful, quiet and warm. And has a really chilled out vibe.

This would make a great summer present or a treat for yourself and a pal.
Contact me on info@gimmieyoga.com for details of gift card.

Please bring your own mat and props such as blocks, tiles, bricks, blanket and a strap.

This is an in person class held upstairs at:
Zilda Holistic Therapies, 61 Pittencrieff St, Dunfermline, KY12 8AJ

By booking this class you confirm you have read and accept our General Terms.
https://www.gimmieyoga.com/general-terms