Studio Strong Hatha Yoga @ Fire Station Creative, Dunfermline
Saturday, 6 September •
08:45 - 09:45
Fire Station Creative, Dunfermline, Upstairs, access from FSC car park.
Mark Townsend
Description
This is an in studio class held upstairs at:
Fire Station Creative, Carnegie Dr, Dunfermline, KY12 7AN
This is an energetic class to set you up for the weekend. Please contact me before booking if you are pregnant or if this is your first yoga class. info@gimmieyoga.com
Gimmie Yoga classes are 60 minutes long and generally consist of a seated warm up, standing poses / flow, slower floor based work and then a closing Savasana. Savasana is form of relaxation at the end of a class. We take this lying down on our back on the yoga mat.
Most yoga poses have a variety of options and so you would simply take the option to suit your practice. Everyone is on their own journey and there is no judgement!
The class is open to beginners, intermediates and all ages and stages. And also returners!
Please bring your own mat and props such as blocks, tiles, bricks, blanket and a strap.
This is an in studio class held upstairs at:
Fire Station Creative, Carnegie Dr, Dunfermline, KY12 7AN
By booking this class you confirm you have read and accept our General Terms and class cancellation policy.
https://www.gimmieyoga.com/general-terms
Fire Station Creative, Carnegie Dr, Dunfermline, KY12 7AN
This is an energetic class to set you up for the weekend. Please contact me before booking if you are pregnant or if this is your first yoga class. info@gimmieyoga.com
Gimmie Yoga classes are 60 minutes long and generally consist of a seated warm up, standing poses / flow, slower floor based work and then a closing Savasana. Savasana is form of relaxation at the end of a class. We take this lying down on our back on the yoga mat.
Most yoga poses have a variety of options and so you would simply take the option to suit your practice. Everyone is on their own journey and there is no judgement!
The class is open to beginners, intermediates and all ages and stages. And also returners!
Please bring your own mat and props such as blocks, tiles, bricks, blanket and a strap.
This is an in studio class held upstairs at:
Fire Station Creative, Carnegie Dr, Dunfermline, KY12 7AN
By booking this class you confirm you have read and accept our General Terms and class cancellation policy.
https://www.gimmieyoga.com/general-terms