December 30 - January 5 2025

This week

Monday, December 30

11:00 AM
Gina

Supported Yoga PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRERECORDED Online

3:00 PM
Gina

Full Body Strength Training Pre-recorded EXPRESS ONLINE Online

5:00 PM
Gina

Full Body Strength Training - IN STUDIO!

5:00 PM
Gina

Full Body Strength Training ONLINE Online

Tuesday, December 31

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

4:00 PM
Gina

Strength & Stability Yoga IN STUDIO! Cancelled

4:00 PM
Gina

Strength & Stability Yoga LIVE ONLINE Cancelled

Wednesday, January 1

9:00 AM
Gina

Full Body Strength Training IN STUDIO! Cancelled

11:00 AM
Gina

FREE NEW YEAR'S DAY MIXED LEVEL YOGA CLASS IN STUDIO!

11:00 AM
Gina

FREE NEW YEAR'S DAY MIXED LEVEL YOGA CLASS ONLINE Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

3:00 PM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS PreRecorded Online

4:00 PM
Gina

Mind & Muscle Recovery Yoga - LIVE ONLINE Cancelled

4:00 PM
Gina

Mind & Muscle Recovery Yoga IN STUDIO! Cancelled

Thursday, January 2

11:00 AM
Gina

Supported Yoga - PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

6:30 PM
Gina

Strength & Stability Yoga IN STUDIO!

6:30 PM
Gina

Strength & Stability Yoga ONLINE Online

Friday, January 3

9:00 AM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

Saturday, January 4

8:00 AM
Gina

Mind & Muscle Recovery Yoga - PRE RECORDED Online

9:00 AM
Gina

Strength & Stability Yoga IN STUDIO!

9:00 AM
Gina

Strength & Stability Yoga ONLINE Online

10:30 AM
Gina

Full Body Strength Training EXPRESS IN STUDIO!

10:30 AM
Gina

Full Body Strength Training EXPRESS ONLINE Online

11:00 AM
Gina

Full body weight training - dumbbells & resistance bands PRE-RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

Sunday, January 5

9:00 AM
Gina

Strength & Stability Yoga PRE-RECORDED Online

10:00 AM
Gina

Full Body Strength Training - EXPRESS PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

4:00 PM
Gina

Release & Restore PRE-RECORDED Online

December 30 - January 5 2025

This week