Monday, September 16
11:00 AM
Gina
Supported Yoga PRE RECORDED
Online
12:30 PM
Gina
Lunch time Meditation - PRERECORDED
Online
3:00 PM
Gina
Full Body Strength Training Pre-recorded EXPRESS ONLINE
Online
5:00 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands PRE-RECORDED
OnlineTuesday, September 17
Wednesday, September 18
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED
Online
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
Online
3:00 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS PreRecorded
Online
4:00 PM
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED
OnlineThursday, September 19
Friday, September 20
Saturday, September 21
8:00 AM
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED
Online
9:00 AM
Gina
Strength & Stability Yoga Pre-Recorded
Online
10:30 AM
Gina
Full Body Strength Training Pre-recorded EXPRESS ONLINE
Online
11:00 AM
Gina
Full body weight training - dumbbells & resistance bands PRE-RECORDED
Online
12:30 PM
Gina
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