Monday, November 18
11:00 AM
Gina
Supported Yoga PRE RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRERECORDED Online
3:00 PM
Gina
Full Body Strength Training Pre-recorded EXPRESS ONLINE Online
5:00 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands LIVE ONLINE Online
5:00 PM
Gina
Full Body Strength Training - IN STUDIO!
Tuesday, November 19
Wednesday, November 20
9:00 AM
Gina
Full Body Strength Training IN STUDIO!
9:00 AM
Gina
Full Body Strength Training ONLINE
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
3:00 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS PreRecorded Online
4:00 PM
Gina
Mind & Muscle Recovery Yoga - LIVE ONLINE Online
4:00 PM
Gina
Mind & Muscle Recovery Yoga IN STUDIO!
Thursday, November 21
Friday, November 22
Saturday, November 23
8:00 AM
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED Online
9:00 AM
Gina
Strength & Stability Yoga IN STUDIO!
9:00 AM
Gina
Strength & Stability Yoga ONLINE Online
10:30 AM
Gina
Full Body Strength Training Pre-recorded EXPRESS ONLINE Online
11:00 AM
Gina
Full body weight training - dumbbells & resistance bands PRE-RECORDED Online
12:30 PM
Gina