Meet Rachael, a dedicated yoga teacher from Ireland. Her yoga journey began while living in the UK, where she immersed herself in regular yin yoga classes at her local studio. Already passionate about meditation, Rachael was attending a Samatha meditation course at her local Buddhist meditation centre when she began noticing the profound connection between yoga and the deepening of her meditation practice. Driven by her love for Indian cuisine, a fascination with The Beatles, and a desire to explore yoga's roots, Rachael ventured to Rishikesh, India, the birthplace of yoga. There she spent two months studying yoga. First completing her yoga teacher training, studying Hatha, Ashtanga, Pranayama, meditation and yoga philosophy and then a second month working as a teaching assistant at her yoga school. Rachael is committed to preserving yoga's authenticity through teaching. In her sessions, you can expect mantras, guided meditations, pranayama, nuggets of philosophy and a sprinkle of Irish charm.

Sreypov started her practice more than 15 years ago and taught over ten years ago at Krama Yoga, where she completed her first teacher training in 2014. Since then, she has continued to expand her knowledge and skills through various programs and workshops, including the Peace Program with the Azahar Foundation. Her class's main focus is in anatomy, philosophy, and teaching methodology. Her experience is in Kids Yoga and Aerial Yoga, which she is certified in by the Yoga UK Alliance. With Sreypov as your guide, you'll discover the many benefits of yoga, from physical strength and flexibility to mental clarity and emotional balance.

Julia Haw RYT 200 and NSCA Certified PT Julia Haw obtained her personal training certification through the NSCA in 2015 and has trained clients privately respectively in Chicago, New York, Cambodia and Michigan. In Brooklyn, she began leading bootcamps and held the role of accountability coach at a women’s gym in 2018, then went on to work with Park Fitness BK, a women-owned studio, leading 7 weekly abdominal and Total Body Sculpt fitness classes. She led Pilates and Sculpt classes at the YMCA in Kalamazoo Michigan and taught Hatha Yoga and Heated Yoga with Down Dog Yoga Center in Kalamazoo, Michigan as well. Haw led the daily yoga class at Suan Mokkh Vipassana retreat center in August of 2023, and has taught on and off with Yoga Space Siem Reap since August of 2022. In 2019 Julia began a daily meditation practice, which guided her to obtain a yoga and meditation certification at Chinmay Yoga School in Dharamshala, India in the beginning of 2020. Since this highly transformative experience, she has begun instructing yoga in both private and public settings. Haw views yoga as a continuous, lifelong dedicated practice leading to true liberation. Her teaching methodologies and path of service focus on breath-work, sutras, meditation technique and traditional Hatha Yoga. Her practice is inclusive, designed with modifications to accommodate all ages and genders 18+.

Meet Milly, the Pilates Instructor at Goya Wellness, who advocates for holistic healing and a balanced lifestyle in mental, physical, & spiritual health. Milly uses Pilates to inspire her students to improve their strength and mobility through impactful yet gentle movements. Outside of Pilates, Milly enjoys yoga, travel, massages, meditation, cappuccinos, and community involvement. She is a Reiki Master, Crystal Healer, & Professional Psychic that specializes in Cambodian Fortune Telling. Join her in the studio to embark on a journey of self discovery and overall wellness. Get ready to move, breathe & grow stronger together.

Srey Choum, an experienced apsara dance performer since 2004, has worked with various dance troupes in Southeast Asia. She also volunteered as a dance coordinator for the Aspeca nonprofit, aiming to share her passion and expertise in apsara dance with others.

Meet Rachael, a dedicated yoga teacher from Ireland. Her yoga journey began while living in the UK, where she immersed herself in regular yin yoga classes at her local studio. Already passionate about meditation, Rachael was attending a Samatha meditation course at her local Buddhist meditation centre when she began noticing the profound connection between yoga and the deepening of her meditation practice. Driven by her love for Indian cuisine, a fascination with The Beatles, and a desire to explore yoga's roots, Rachael ventured to Rishikesh, India, the birthplace of yoga. There she spent two months studying yoga. First completing her yoga teacher training, studying Hatha, Ashtanga, Pranayama, meditation and yoga philosophy and then a second month working as a teaching assistant at her yoga school. Rachael is committed to preserving yoga's authenticity through teaching. In her sessions, you can expect mantras, guided meditations, pranayama, nuggets of philosophy and a sprinkle of Irish charm.