Sara Kenza

What lead me to yoga was the genuine desire to live a more aligned life and to fill the gap on something that felt missing, which was connection to myself.

During my classes I love guiding into somatic and energetic explorations in-order to focus attention inwards, creating a greater overall body-mind connection. 
I focus on pranayama, kriyas, meditation and Yoga philosophy as a means for offering the true essence of yoga.
 

Upcoming classes

Sunday, September 22 11:00 AM
Yin Yoga
Saturday, September 28 12:00 PM
Community Saturdays

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