Seasonal & restorative blend

Sunday, 23 February • 11:30 AM - 12:30 PM
Grow Yoga 3 Artisans Yard S11 8XX
Emily Jones
6 spots available

Description

A blend of two favourites for a wholesome Sunday morning.

The first section of this class will be movement based, fitting a seasonal theme.

The end of the class includes restorative postures designed to facilitate deep physical rest, with meditative elements weaved throughout.