October 28 - November 3 2024

This week

Monday, October 28

5:30 PM
Sharon

Mindful Movement - Gentle Flow

1003 Suite B Broadway, Highland, IL 62249

Tuesday, October 29

No classes

Wednesday, October 30

6:30 AM
Sharon

Rise & Flow

1003 Suite B Broadway, Highland, IL 62249

9:00 AM
Sharon

Accessible (Chair) Yoga

1003 Suite B Broadway, Highland, IL 62249

Thursday, October 31

No classes

Friday, November 1

9:15 AM
Sharon

Mid-Morning Move & Flow (gentle)

1003 Suite B Broadway, Highland, IL 62249

Saturday, November 2

8:00 AM
Sharon

Self-Care Saturday Hatha Flow

1003 Suite B Broadway, Highland, IL 62249

Sunday, November 3

No classes

October 28 - November 3 2024

This week