Heart and Soul Yoga with Sharon - Schedule

November 4 - 10 2024

This week

Monday, November 4

5:45 AM

Sharon

Early Morning Hatha

1003 Suite B Broadway, Highland, IL 62249

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Early Morning Hatha

Monday, November 4 • 5:45 AM - 6:45 AM

1003 Suite B Broadway, Highland, IL 62249

Sharon Schmitz

Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!

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5:30 PM

Sharon

Mindful Movement - Gentle Flow

1003 Suite B Broadway, Highland, IL 62249

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Mindful Movement - Gentle Flow

Monday, November 4 • 5:30 PM - 6:30 PM

1003 Suite B Broadway, Highland, IL 62249

Sharon Schmitz

Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!

Book now

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Tuesday, November 5

No classes

Wednesday, November 6

6:30 AM

Sharon

Rise & Flow

1003 Suite B Broadway, Highland, IL 62249

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Rise & Flow

Wednesday, November 6 • 6:30 AM - 7:30 AM

1003 Suite B Broadway, Highland, IL 62249

Sharon Schmitz

Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!

Book now

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9:00 AM

Sharon

Accessible (Chair) Yoga

1003 Suite B Broadway, Highland, IL 62249

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Accessible (Chair) Yoga

Wednesday, November 6 • 9:00 AM - 10:00 AM

1003 Suite B Broadway, Highland, IL 62249

Sharon Schmitz

Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!

Book now

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Thursday, November 7

7:15 PM

Sharon

Restorative/Yin - Rest and Relax

1003 Suite B Broadway, Highland, IL 62249

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Restorative/Yin - Rest and Relax

Thursday, November 7 • 7:15 PM - 8:15 PM

1003 Suite B Broadway, Highland, IL 62249

Sharon Schmitz

Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!

Book now

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Friday, November 8

9:15 AM

Sharon

Mid-Morning Move & Flow (gentle)

1003 Suite B Broadway, Highland, IL 62249

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Mid-Morning Move & Flow (gentle)

Friday, November 8 • 9:15 AM - 10:15 AM

1003 Suite B Broadway, Highland, IL 62249

Sharon Schmitz

Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!

Book now

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Saturday, November 9

8:00 AM

Sharon

Self-Care Saturday Hatha Flow

1003 Suite B Broadway, Highland, IL 62249

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Self-Care Saturday Hatha Flow

Saturday, November 9 • 8:00 AM - 9:00 AM

1003 Suite B Broadway, Highland, IL 62249

Sharon Schmitz

Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!

Book now

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Sunday, November 10

No classes

November 4 - 10 2024

This week