Chair Yoga - Gentle Flow/Hips
Sharon SchmitzFebruary 8 2023 • Duration: 1 Hour
his class is designed for those that might need the assistance of a chair due to balance issues, body limitations, or just a nice gentle yoga class. Enjoy!
February 8 2023 • Duration: 1 Hour
his class is designed for those that might need the assistance of a chair due to balance issues, body limitations, or just a nice gentle yoga class. Enjoy!