About Helen Pope Yoga

Helen teaches calming yoga for adults, as well as yoga for children and teens.

She offers a gentle hatha yoga class in the community, as well as hatha yoga, flow yoga and yin yoga classes in yoga studios, plus private and corporate yoga.

Helen also provides yoga programs and incursions in early learning centres and preschools, primary schools and high schools.

Originally from Sydney, Australia, Helen is a Mum of two, and part of a British-Aussie family. She completed her yoga teacher training with the British Wheel of Yoga, while living in North Yorkshire, UK. Helen went on to train as a kids and teens yoga teacher with Calm for Kids London and taught yoga in schools in the Harrogate area.

Now in Avalon on Sydney’s Northern Beaches, Helen is a Registered Teacher with Yoga Australia and loves living in the treetops and swimming in the ocean rockpools.

www.helenpopeyoga.com.au
Helen: 0410 424 204