Lund - Warm Monday Mix🤩 (eng)

Måndag, 15 januari • 18:00 - 19:15
Råbyg 1c
Sharka Komurkova
Sharka is originally from Czech Rep, lived in London for 21 years, and moved to Sweden in 2020. Since 2011 she is a dedicated yogini, teaching full time different styles of yoga. 26&2, the profound practise of Yin, Vinyasa, Prenatal and Postnatal, Inferno Hot Pilates. She is Sound Healer as well. She studied with Bikram himself, Jo Phee, among others. ”I love to see people progressing and hearing how yoga changed their lives”, she says about her teaching. ”I’ve seen mindblowing changes in body and mind”. When not on the mat Sharka loves winter swims, cycling and stand up paddling. She is a big fan of crystal bowls sound healing and inside flow.

Beskrivning

In this class Sharky will take you on a journey between different yoga schools. A little Hot Classic combined with Flow, finished off with Yin will give a sweaty, demanding and fun experience for body, focus and full relaxation from your every day worries.
WARM- 32C
Bring your own mat and towel, or rent at 20 kr/ea.
Avbokning sker senast 8h innan klass, så behåller du ditt klipp och kan boka in valfri annan klass.