CARDIO HIIT BLAST! 40 ON / 20 OFF
Margaret NatinaJuly 31 2024 • Duration: 28 Minutes
Super fun workout, super quick to get through and super worth it! Do this cardio blast for a 25 minute workout and feel amazing for the rest of your day. There is a quick mobility warm-up and then we get right to it. 5 exercises. 4 rounds. 40 seconds high intensity.