Purusha - Oneness
Holly GreenOctober 5 2021 • Duration: 1 Hour, 4 Minutes
A breath centred practice that cultivates Purusha; eternal being, oneness and stillness. Through asana, pranayama and meditation you will dissolve into oneness. This practice helps you to move into a place of rest and eternal stillness within the movement of life and the movement of your mind.