Warm Slow Flow
Saturday, 28 December •
8:30 AM - 9:30 AM
Description
60 minute Vinyasa practise, learning to connect your breath with movement.
Leave the mat feeling invigorated after working your entire body and building up a sweat.
Although a more challenging practise, it is suitable for all levels.
Come along and sweat it out 🔥
You will need a mat, a towel and a bottle of water.
(Mats available to borrow, towels available to purchase)
