Yin Yang Flow Part 1
Jennifer Scandolera25 August 2021 • Duration: 40 Minutes
Part One- This is a 40 min class that begins with seated Qigong, a relaxed Trikonasana flow with some Yin postures that ends in supported Balasana ( child p...
25 August 2021 • Duration: 40 Minutes
Part One- This is a 40 min class that begins with seated Qigong, a relaxed Trikonasana flow with some Yin postures that ends in supported Balasana ( child p...