Sun Salutation -Surya Namaskar
Jennifer Scandolera25 August 2021 • Duration: 1 Hour
This practice uses the sun-salutaion as a basis which creates a vinyasa- the flow of yoga postures through body, breath and movement. Surya Namaskar is tradi...
25 August 2021 • Duration: 1 Hour
This practice uses the sun-salutaion as a basis which creates a vinyasa- the flow of yoga postures through body, breath and movement. Surya Namaskar is tradi...