QigongNidra1 zoom
Jennifer Scandolera6 December 2021 • Duration: 1 Hour
This video has a 40minute Qigong session with a 20minute Yoga Nidra meditation. The Qigong is based on connecting to your grounding energy.
6 December 2021 • Duration: 1 Hour
This video has a 40minute Qigong session with a 20minute Yoga Nidra meditation. The Qigong is based on connecting to your grounding energy.