Hot Pilates
Tuesday, 30 July •
20:00 - 20:45
Sweat Level, 10
Colette Ward
Description
The return of HOT PILATES.
Pilates is all about slow, controlled movements but its fitness and health rewards are supercharged.
Alignment, challenge, control, fun & sweat all mixed together.
Pilates is all about slow, controlled movements but its fitness and health rewards are supercharged.
Alignment, challenge, control, fun & sweat all mixed together.