Infinity Yoga - Schedule

30 December - 5 January 2025

This week

Monday, 30 December

07:30

Jamie

Express Salutations Online

Sweat Level, 1

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Express Salutations Online

Monday, 30 December • 07:30 - 08:00

Sweat Level, 1

Jamie Brown

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20 spots available

Description

This 30 min practice will brighten up your day

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18:15

Charlotte

HotFlow

Sweat Level, 5

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HotFlow

Monday, 30 December • 18:15 - 19:30

Sweat Level, 5

Charlotte Hay

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20 spots available

Description

Hotflow is designed for you to experience fun transitions, the room is warm & yoga props maybe used.
This cultivates strength and balance on the mat. Off the mat, your breath gives you time to think before you react to a situation or person. In the heat, your brain may tell you it’s time to quit. It’s not! Learning to ride the wave of intensity in a yoga pose, in a pain-free, struggle-free way, serves you in every aspect of your life

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Tuesday, 31 December

18:15

Jamie

Hot Moksha Cancelled

Sweat Level, 9

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Hot Moksha Cancelled

Tuesday, 31 December • 18:15 - 19:30

Sweat Level, 9

Jamie Brown

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Description

This class is accessible for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements.
Each week is a little different in it's variations to allow adaptability and self -inquiry, challenging. The flow will lead you to a state of transformation & focus leading you into your own power.

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20:00

Colette

Hot Pilates Cancelled

Sweat Level, 10

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Hot Pilates Cancelled

Tuesday, 31 December • 20:00 - 20:45

Sweat Level, 10

Colette Ward

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Description

The return of HOT PILATES.
Pilates is all about slow, controlled movements but its fitness and health rewards are supercharged.
Alignment, challenge, control, fun & sweat all mixed together.

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Wednesday, 1 January

10:00

Jillian

Hot Yoga 60 Cancelled

Sweat Level, 10

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Hot Yoga 60 Cancelled

Wednesday, 1 January • 10:00 - 11:00

Sweat Level, 10

Jillian Shepherd

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Description

This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements. Come liberate yourself.

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12:30

Colette

Warm Pilates Cancelled

Sweat Level, 7

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Warm Pilates Cancelled

Wednesday, 1 January • 12:30 - 13:15

Sweat Level, 7

Colette Ward

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Description

Pilates begins with concentration, control, centre, precision, flow and the beauty of the breath. It is all about slow, controlled movements but its fitness and health rewards are supercharged.
This class will be challenging but is a lot of fun and you increase your awareness and control.

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Thursday, 2 January

No classes

Friday, 3 January

10:00

Jamie

Hot 26++

Sweat Level, 10

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Hot 26++

Friday, 3 January • 10:00 - 11:00

Sweat Level, 10

Jamie Brown

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20 spots available

Description

This class is perfect for beginners and experienced yogi's. A perfect challenge taking you through yoga foundations but also allowing progressive elements. Come liberate yourself. Yes it's another way to say Bikram Yoga. One of the originals.

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12:30

Colette

Warm Pilates

Sweat Level, 5

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Warm Pilates

Friday, 3 January • 12:30 - 13:15

Sweat Level, 5

Colette Ward

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16 spots available

Description

Matwork pilates with the use of props. This class can be attended within the studio. Matwork using balls, blocks and pilates bands.
The class promises to be a full body workout. Co-ordination, balance a concentration will allow you a gap in your day to connect back into your mind-body awareness to allow you to access you core stability with mindful movements.

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14:00

Colette

Private Reformer 1-1

Infinity, Pilates Room

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Private Reformer 1-1

Friday, 3 January • 14:00 - 14:55

Infinity, Pilates Room

Colette Ward

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1 spot available

Description

1-1

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15:00

Colette

Private Reformer 1-1

Infinity, Pilates Room

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Private Reformer 1-1

Friday, 3 January • 15:00 - 15:55

Infinity, Pilates Room

Colette Ward

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1 spot available

Description

1-1

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16:00

Colette

Private Reformer 1-1

Infinity, Pilates Room

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Private Reformer 1-1

Friday, 3 January • 16:00 - 16:55

Infinity, Pilates Room

Colette Ward

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1 spot available

Description

REFORMER BLEND

A workout combining the use of accessories such as toning balls and resistance bands with reformer exercises to shape the entire body and improve coordination.

This package is 4 classes with the 5th class 50% off

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Saturday, 4 January

10:00

Colette

Hotflow

Sweat Level, 7

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Hotflow

Saturday, 4 January • 10:00 - 11:15

Sweat Level, 7

Colette Ward

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20 spots available

Description

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16:00

Colette

Yin Yoga

Infinity

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Yin Yoga

Saturday, 4 January • 16:00 - 17:15

Infinity

Colette Ward

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16 spots available

Description

Yin Yoga is a slow-paced style of yoga, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles.

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Sunday, 5 January

11:00

Colette

Yin Melody to Yang Flow

Infinity, Peace Zone

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Yin Melody to Yang Flow

Sunday, 5 January • 11:00 - 12:30

Infinity, Peace Zone

Colette Ward

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20 spots available

Description

Our Sunday morning begins with breath flow and the subtle side of you - yin. Slow effortlessly yin melody merging our practice towards yang pace to then descend back to yin which help target the connective tissues. Poses are held for a longer period of time, in a supported way using blocks and bolsters. It's an ahhhhhh to the weekend.

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30 December - 5 January 2025

This week