September 4 - 10 2023

This week

Monday, September 4

No classes

Tuesday, September 5

No classes

Wednesday, September 6

1:00 PM
Staff

Meditation Online

ONLINE

5:45 PM
Lisa

Slow and Steady Vinyasa

Thursday, September 7

No classes

Friday, September 8

12:00 PM
Staff

Chair Yoga Online

ONLINE

12:00 PM
Staff

Chair Yoga in person

ONLINE

Saturday, September 9

9:30 AM
Lisa

All Level Vinyasa

Intrinsic physical therapy

Sunday, September 10

No classes

September 4 - 10 2023

This week