September 11 - 17 2023

This week

Monday, September 11

No classes

Tuesday, September 12

No classes

Wednesday, September 13

1:00 PM
Staff

Meditation Online

ONLINE

5:45 PM
Lisa

Slow and Steady Vinyasa

Thursday, September 14

No classes

Friday, September 15

12:00 PM
Staff

Chair Yoga Online

ONLINE

12:00 PM
Staff

Chair Yoga in person

ONLINE

Saturday, September 16

9:30 AM
Lisa

All Level Vinyasa

Intrinsic physical therapy

Sunday, September 17

No classes

September 11 - 17 2023

This week