September 18 - 24 2023

This week

Monday, September 18

No classes

Tuesday, September 19

No classes

Wednesday, September 20

1:00 PM
Staff

Meditation Online

ONLINE

5:45 PM
Lisa

Slow and Steady Vinyasa

Thursday, September 21

No classes

Friday, September 22

12:00 PM
Staff

Chair Yoga Online

ONLINE

12:00 PM
Staff

Chair Yoga in person

ONLINE

Saturday, September 23

9:30 AM
Lisa

All Level Vinyasa

Intrinsic physical therapy

Sunday, September 24

No classes

September 18 - 24 2023

This week