October 2 - 8 2023

This week

Monday, October 2

No classes

Tuesday, October 3

No classes

Wednesday, October 4

1:00 PM
Staff

Meditation Online

ONLINE

5:45 PM
Lisa

Slow and Steady Vinyasa

Thursday, October 5

No classes

Friday, October 6

12:00 PM
Staff

Chair Yoga Online

ONLINE

12:00 PM
Staff

Chair Yoga in person

ONLINE

Saturday, October 7

9:30 AM
Lisa

All Level Vinyasa

Intrinsic physical therapy

Sunday, October 8

No classes

October 2 - 8 2023

This week