October 9 - 15 2023

This week

Monday, October 9

No classes

Tuesday, October 10

No classes

Wednesday, October 11

1:00 PM
Staff

Meditation Online

ONLINE

5:45 PM
Lisa

Slow and Steady Vinyasa

Thursday, October 12

No classes

Friday, October 13

12:00 PM
Staff

Chair Yoga Online

ONLINE

12:00 PM
Staff

Chair Yoga in person

ONLINE

Saturday, October 14

9:30 AM
Lisa

All Level Vinyasa

Intrinsic physical therapy

Sunday, October 15

No classes

October 9 - 15 2023

This week