November 13 - 19 2023

This week

Monday, November 13

No classes

Tuesday, November 14

No classes

Wednesday, November 15

1:00 PM
Staff

Meditation Online

ONLINE

Book now
5:45 PM
Lisa

Slow and Steady Vinyasa

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Thursday, November 16

No classes

Friday, November 17

12:00 PM
Staff

Chair Yoga Online

ONLINE

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12:00 PM
Staff

Chair Yoga in person

ONLINE

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Saturday, November 18

9:30 AM
Lisa

All Level Vinyasa

Intrinsic physical therapy

Book now

Sunday, November 19

No classes

November 13 - 19 2023

This week