November 6 - 12 2023

This week

Monday, November 6

No classes

Tuesday, November 7

No classes

Wednesday, November 8

1:00 PM
Staff

Meditation Online

ONLINE

5:45 PM
Lisa

Slow and Steady Vinyasa

Thursday, November 9

No classes

Friday, November 10

12:00 PM
Staff

Chair Yoga Online

ONLINE

12:00 PM
Staff

Chair Yoga in person

ONLINE

Saturday, November 11

9:30 AM
Lisa

All Level Vinyasa

Intrinsic physical therapy

Sunday, November 12

No classes

November 6 - 12 2023

This week