Sacroiliac joint (SIJ) daily care exercises - somatics Free
Irina Pashkevich29 October 2022 • Duration: 31 Minutes
This is a practice recorded for my friend Louise. Its quite rushed in order to introduce as many exercises as possible in a short period of time. So make sure to do them slower! But they all help dramatically to you SIJ. Based on Thomas Hanna Clinical Somatic Education