Somatics, Ashtanga & Pranayama Free
Irina Pashkevich29 December 2022 • Duration: 1 Hour, 40 Minutes
Gentle class starting with soft somatics, progressing to the Standing poses of Ashtanga vinyasa and completing with pranayama
29 December 2022 • Duration: 1 Hour, 40 Minutes
Gentle class starting with soft somatics, progressing to the Standing poses of Ashtanga vinyasa and completing with pranayama