Restore & Relax: Slow Class
Free
Island Yoga Teacher
12 August 2021
•
Duration:
54 Minutes
Class Level: Beginner
Perfect way to end your day. Slow and gentle, long holds of various yoga poses designed to leave you feeling relaxed and ready for a good night's sleep. Each pose will be held for 2-3min with relaxing breathing instructions.
Perfect way to end your day. Slow and gentle, long holds of various yoga poses designed to leave you feeling relaxed and ready for a good night's sleep. Each pose will be held for 2-3min with relaxing breathing instructions.