Jangala - Schedule

19 - 25 February 2024

This week

Monday, 19 February

17:30

Peter

Group Fitness

Book now

Group Fitness

Monday, 19 February • 17:30 - 18:15

Peter Way

Book now

Description

This is our general fitness class, similar to circuits - we’ll mix cardio & weight training to give you the best full body strength & fitness class. Suitable for all abilities with regressions and progressions for the exercises.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:15

Peter

Mobility & Core Strength

Book now

Mobility & Core Strength

Monday, 19 February • 18:15 - 19:15

Peter Way

Book now

Description

A fun fusion of Yoga and Pilates to help compliment your practices. Stretching your muscles is important but its also good to strengthen them too. Move your body in a different way and improve your core strength & stability.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

19:15

Peter

Yoga - Flow Waitlist

Book now

Yoga - Flow Waitlist

Monday, 19 February • 19:15 - 20:15

Peter Way

Book now

Description

Time to get a move on!
Flow is our signature class of vinyasa inspired yoga to help improve movement and body awareness. Move with purpose and intent, and focus on what really matters to you.
Or just come to throw some shapes.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, 20 February

09:30

Peter

Mobility & Core Strength Cancelled

Book now

Mobility & Core Strength Cancelled

Tuesday, 20 February • 09:30 - 10:30

Peter Way

Book now

Description

A fun fusion of Yoga & Pilates to help compliment your practices. Stretching your muscles is important but its also good to strengthen them too. Move your body in a different way and improve your core strength & stability.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, 21 February

09:30

Peter

Yoga - Beginners Cancelled

Book now

Yoga - Beginners Cancelled

Wednesday, 21 February • 09:30 - 10:30

Peter Way

Book now

Description

A Yoga class designed specifically for beginners who are new to the practice, we'll take it nice and easy, feel free to ask any questions, and hopefully leave you feeling awake, refreshed and energised.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:15

Peter

Yoga - Flow Waitlist

Book now

Yoga - Flow Waitlist

Wednesday, 21 February • 18:15 - 19:15

Peter Way

Book now

Description

Flow - Time to get a move on!
Flow is our signature class of vinyasa inspired yoga to help improve movement and body awareness. Move with purpose and intent, and focus on what really matters to you.
Or just come to throw some shapes.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

19:30

Peter

Yoga - Restore

Book now

Yoga - Restore

Wednesday, 21 February • 19:30 - 20:30

Peter Way

Book now

Description

Restore - When in doubt, chill-out.
Restore is our slow and restorative class, taking the time to explore your body and mind on a deeper level. Introducing elements of Yin yoga, this class is focused on gentle movement, rest, and relaxation.
It’s time to start lookign after yourself.
Just try not to fall asleep.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, 22 February

09:30

Luke

Pilates

Book now

Pilates

Thursday, 22 February • 09:30 - 10:30

Luke Murphy

Book now

Description

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:15

Charlotte

Yoga - Flow

Book now

Yoga - Flow

Thursday, 22 February • 18:15 - 19:15

Charlotte Burnley

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, 23 February

09:30

Anne

Yoga - Awaken

Book now

Yoga - Awaken

Friday, 23 February • 09:30 - 10:30

Anne Dawson

Book now

Description

Awaken - Calling all serial alarm snoozers!
Wake up better with our morning class, designed to get your body and mind feeling fresh, energised and focused for the day ahead.
And hopefully give your snooze button a break.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:45

Charlotte

Yoga - Flow

Book now

Yoga - Flow

Friday, 23 February • 18:45 - 19:45

Charlotte Burnley

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, 24 February

No classes

Sunday, 25 February

No classes

19 - 25 February 2024

This week