NEW: Yoga/Pilates Combo: Online Only
Online
Wednesday, June 21 • 9:00 AM - 9:45 AM
Janice Calesa-Sherman
Group Fitness Instructor. 500 hr Yoga. Alliance Yoga Instructor. Injury Modification Specialist. Senior Fitness Specialist Meditation Coach. Masters Degree in Psychology
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Description
This class is a 30 minute Pilates Core Strength Class followed by 15 minutes of roll & recovery.
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