Yoga at the Carmel Mountain Sabre Springs Recreation Center & Online
Online
Wednesday, April 17 • 9:30 AM - 10:30 AM
Janice Calesa-Sherman
Group Fitness Instructor. 500 hr Yoga. Alliance Yoga Instructor. Injury Modification Specialist. Senior Fitness Specialist Meditation Coach. Masters Degree in Psychology
Book now
Description
This class is about mobility and stretch. Movements focus on strength based stretching to increase range of motion.
Share this class Add to calendar