About Jill Lang
Star★Asana
Embodying the movement of the stars.
Cultivating a comfortable, steady position within the movement of the stars.
Jill Lang is a Shakti Tantric yogini with an advanced certification in therapeutic applications of yoga and 15 years of yoga teaching experience. Along with being a steward of astrology, she specializes in kriya, namaksar and asana—including classical, vinyasa, core, and yin styles of yoga.
Shakti Tantra is an ancient goddess tradition within the Namaskara movement of yoga. Namaskara is the yoga of self-actualization. Yoga with Jill is evolutionary in that the practices 1) have evolved from the roots in India, and 2) are designed to evolve consciousness.
In the spirit of star movement, Jill offers two paths of Yoga:
★Foundations
★Reverence
First we master the foundations, then we deepen into the reverential heart of yoga.
Foundations Membership:
★ Movement, breathing and relaxation in the tradition of yoga
★Foundations I-III teachings
★Juicy practices to light the inner fire
★Essential Seva offerings
★Fitness Path
Original Membership:
★Foundations Membership +
★Movement Meditation to stoke the heart fire
★Ritual Movement Prayer
★Ritual Vinyasa, Namaskar & Kriya
★Shamanic Path
Intelligent sequencing for fibromyalgia and hypermobility.
Yoga 1X per week: experience results
Yoga 2X per week: upgrade the biofield
Yoga 3X per week: reach fitness goals
Yoga 4X per week: mind-body-spirit transformation
Monthly Investment: Unlimited on-demand access for 30 days. No refunds.
Annual Investment: Three membership tiers. Lock in. No refunds.
Studio prices are set in U.S. dollars (USD). Fees subject to change.
Free yoga can be found in the 'Seva' playlist.
A Novice Membership is available for beginners.
DISCLAIMER: Jill's virtual yoga studio is currently a foundations-level studio and is best suited for students familiar with her teaching style as well as experienced practitioners. The studio offers an accessible path for students to advance from the novice grounds of early foundations I to the experiential playfield of late foundations III. The content in this studio is athletic, not acrobatic. Jill does not teach or practice Hinduism, the dominant wisdom tradition in India associated with yoga. If you're unfamiliar with yoga in general, Jill recommends learning yoga postures with a qualified instructor in a brick n' mortar studio before attempting to practice along to pre-recorded videos; 10 one-on-one sessions followed by a minimum of 20 group classes is a recommended prerequisite to joining Jill's first generation virtual yoga studio.
In its first edition the studio is not yet a Cadillac, but a Charlie Brown Christmas tree. Videos have been filmed out of Jill's bachelorette apartment in the heart of James Bay.
Please contact Jill if you have any questions. See 💌 emoji above.
Subscribe to Jill's Inner Sphere for exclusive early access to the Deep Core Intro Series as well as the Pranayama Essentials playlist: https://mailchi.mp/9b799942719d/jill-lang
Subscribe to Jill's free Seva Studio on YouTube: https://www.youtube.com/@JillianJLang
You may have to copy and paste the above links. Namaste. 🙏
© 2024 Jillian J. Lang
Embodying the movement of the stars.
Cultivating a comfortable, steady position within the movement of the stars.
Jill Lang is a Shakti Tantric yogini with an advanced certification in therapeutic applications of yoga and 15 years of yoga teaching experience. Along with being a steward of astrology, she specializes in kriya, namaksar and asana—including classical, vinyasa, core, and yin styles of yoga.
Shakti Tantra is an ancient goddess tradition within the Namaskara movement of yoga. Namaskara is the yoga of self-actualization. Yoga with Jill is evolutionary in that the practices 1) have evolved from the roots in India, and 2) are designed to evolve consciousness.
In the spirit of star movement, Jill offers two paths of Yoga:
★Foundations
★Reverence
First we master the foundations, then we deepen into the reverential heart of yoga.
Foundations Membership:
★ Movement, breathing and relaxation in the tradition of yoga
★Foundations I-III teachings
★Juicy practices to light the inner fire
★Essential Seva offerings
★Fitness Path
Original Membership:
★Foundations Membership +
★Movement Meditation to stoke the heart fire
★Ritual Movement Prayer
★Ritual Vinyasa, Namaskar & Kriya
★Shamanic Path
Intelligent sequencing for fibromyalgia and hypermobility.
Yoga 1X per week: experience results
Yoga 2X per week: upgrade the biofield
Yoga 3X per week: reach fitness goals
Yoga 4X per week: mind-body-spirit transformation
Monthly Investment: Unlimited on-demand access for 30 days. No refunds.
Annual Investment: Three membership tiers. Lock in. No refunds.
Studio prices are set in U.S. dollars (USD). Fees subject to change.
Free yoga can be found in the 'Seva' playlist.
A Novice Membership is available for beginners.
DISCLAIMER: Jill's virtual yoga studio is currently a foundations-level studio and is best suited for students familiar with her teaching style as well as experienced practitioners. The studio offers an accessible path for students to advance from the novice grounds of early foundations I to the experiential playfield of late foundations III. The content in this studio is athletic, not acrobatic. Jill does not teach or practice Hinduism, the dominant wisdom tradition in India associated with yoga. If you're unfamiliar with yoga in general, Jill recommends learning yoga postures with a qualified instructor in a brick n' mortar studio before attempting to practice along to pre-recorded videos; 10 one-on-one sessions followed by a minimum of 20 group classes is a recommended prerequisite to joining Jill's first generation virtual yoga studio.
In its first edition the studio is not yet a Cadillac, but a Charlie Brown Christmas tree. Videos have been filmed out of Jill's bachelorette apartment in the heart of James Bay.
Please contact Jill if you have any questions. See 💌 emoji above.
Subscribe to Jill's Inner Sphere for exclusive early access to the Deep Core Intro Series as well as the Pranayama Essentials playlist: https://mailchi.mp/9b799942719d/jill-lang
Subscribe to Jill's free Seva Studio on YouTube: https://www.youtube.com/@JillianJLang
You may have to copy and paste the above links. Namaste. 🙏
© 2024 Jillian J. Lang