Evolutionary Chandra Namaskar

Jill Lang

April 2 2024 • Duration: 18 Minutes

Movement Meditation. Chandra means "moon" in Sanskrit. We dedicate this namaskar to the ebbing and flowing of the moon, to riding the waves of human emotion with the grace of God.

Mantra: Om Somaya Namaha

Soma is the feminine nectar of God.

Style: Namaskar