Gayatri Mantra Meditation | Light Free

Jill Lang

April 2 2024 • Duration: 3 Minutes

Escape to the heart with Gāyatrī Mantra Meditation by composer David Ternyik (abridged). Enjoy this meditation in a comfortable seated position or lying down on the back. To promote focus and cultivate concentration, light a candle and be with flame in visual union (Trāṭaka). The flame in the video is available to serve you if you don't have a candle or matches. For daily attunement, play in the morning upon awakening and at night before retiring to bed.

GĀYATRĪ MANTRA MEDITATION (गायत्री मंत्र)
An ancient and powerful mantra recorded in the Rig Veda. Chanting Gāyatrī invokes the qualities of Sūrya within, thus enlivening the "little suns in the cells."

Om Bhur Bhuvaḥ Swaḥ
Tat-savitur Vareñyaṃ
Bhargo Devasya Dheemahi
Dhiyo Yonaḥ Prachodayāt

Chanting this mantra calls on the power of Ti to illuminate the heart and cleanse the mind of all delusions, so that we may shine forth like the radiance of the Sun. ☀️

Sattvic Hours: 8pm to 8am