Yin Yoga | Cosmic
Jill LangApril 2 2024 • Duration: 1 Hour, 23 Minutes
Cosmic Yin is evolutionary in that this practice has evolved from its roots in traditional Yin Yoga in terms of holding poses and exercising the joints. It is simultaneously evolutionary in its aim of contributing to the evolution of consciousness (i.e. animating the biofield). Any time we consciously show up to the magic yoga carpet and perform ancient yogic techniques, we are contributing to individual as well as collective evolution.