Jodi BarreYoga - Happy Flow Pilates 25mins
Jodi Coman28 November 2024 • Duration: 27 Minutes
✨ Happy Pilates Flow ✨
This class is the perfect blend of grace and strength! Designed to celebrate your feminine energy while building power, Happy Pilates Flow combines uplifting movements with intentional exercises to leave you feeling strong, confident, and radiant. Expect flowing transitions, core-focused work, and that satisfying burn that reminds you just how capable you are. 💪🌸