Alle video's
07:00
7' boost 'energie lift'
Tamara
07:00
7' Pranayama 'alternerende neusademhaling'
Tamara
07:00
7' boost 'soepele ruggengraat'
Tamara
25:46
Laya yoga kriya meditatie
Tamara
14:43
Kirtan Kriya (SaTaNaMa) 11'
Tamara
01:21:08
Les van 15/07 - navel activatie
Tamara
01:17:35
Nabhi Kriya + Laya Yoga Meditation
Tamara
01:22:30
Les van 17/06 -Intuïtie-
Tamara
01:21:54
Warming up series -becoming crystal clear -long Ek Ong Kar dance
Tamara
01:25:00
Stress set for adrenals and kidneys + balancing the nervous energies
Tamara
01:20:48
Getting the body out of distress + yoga Nidra
Tamara
01:21:01