Movement: Reverse Skydive
Lars Eckmann23 May 2021
A short video around an alternative way of doing the half lift in your sun salutations. This is a great way to activate and lubricate your spine. Please leav...
23 May 2021
A short video around an alternative way of doing the half lift in your sun salutations. This is a great way to activate and lubricate your spine. Please leav...