July 1 - 7 2024

This week

Monday, July 1

8:00 AM
June

Chair Yoga with June

9:00 AM
June

Chair Yoga with June

10:00 AM
Beth

Pilates Mat with Beth

10:15 AM
June

Intermediate Pilates Tower with June Waitlist

5:30 PM
June

Pilates Yoga Blend with June

6:30 PM
June

TRX Workout with June Waitlist

7:00 PM
June

TRX Workout with June

Tuesday, July 2

8:00 AM
LAWS

Mobility and Core with Sandra

9:00 AM
Beth

Stretch & Tone with Beth Waitlist

9:00 AM
LAWS

Wall Fusion with Sandra

10:00 AM
Beth

Pilates Tower/Reformer with Beth

10:00 AM
LAWS

TRE for All with Sandra

10:00 AM
LAWS

TRX with Jill

10:45 AM
LAWS

Stability Yoga with Jill

11:15 AM
LAWS

BOOK Private Training with Sandra - 30 or 60 Min

5:30 PM
LAWS

Barre with Sarah

6:30 PM
LAWS

Yin Yoga with Melissa

Wednesday, July 3

8:00 AM
June

Chair Yoga with June

9:00 AM
June

Chair Yoga with June

10:00 AM
June

Pilates Mat with June

11:30 AM
June

Pilates Tower with June

5:30 PM
June

Pilates Tower/Reformer with June Cancelled

5:30 PM
LAWS

Wall Fusion with Sandra

6:30 PM
LAWS

Muscle Release with Sandra

Thursday, July 4

8:00 AM
Beth

Happy Independence Day! Studio closed.

Friday, July 5

8:00 AM
LAWS

Mobility and Core with Sandra

9:00 AM
Sandra

Gentle Stretch with Sandra

9:00 AM
LAWS

Muscle Release with Sandra

9:00 AM
June

Pilates Tower/Reformer with June

10:00 AM
June

Pilates Mat with June Waitlist

10:00 AM
LAWS

TRE Intermediate with Sandra Waitlist

11:00 AM
LAWS

BOOK a Private with Sandra - 30 or 60 Min

11:15 AM
Sandra

Restorative Yoga with Sandra

Saturday, July 6

9:00 AM
June

Pilates Yoga Blend with June

10:30 AM
June

Aerial Yoga with June Waitlist

Sunday, July 7

5:30 PM
LAWS

Restorative Yin Yoga with DeAnna Waitlist

July 1 - 7 2024

This week