July 1 - 7 2024
This week
Monday, July 1
8:00 AM
June
Chair Yoga with June
9:00 AM
June
Chair Yoga with June
10:00 AM
Beth
Pilates Mat with Beth
10:15 AM
June
Intermediate Pilates Tower with June
Waitlist
5:30 PM
June
Pilates Yoga Blend with June
6:30 PM
June
TRX Workout with June
Waitlist
7:00 PM
June
TRX Workout with June
Tuesday, July 2
8:00 AM
LAWS
Mobility and Core with Sandra
9:00 AM
Beth
Stretch & Tone with Beth
Waitlist
9:00 AM
LAWS
Wall Fusion with Sandra
10:00 AM
Beth
Pilates Tower/Reformer with Beth
10:00 AM
LAWS
TRE for All with Sandra
10:00 AM
LAWS
TRX with Jill
10:45 AM
LAWS
Stability Yoga with Jill
11:15 AM
LAWS
BOOK Private Training with Sandra - 30 or 60 Min
5:30 PM
LAWS
Barre with Sarah
6:30 PM
LAWS
Yin Yoga with Melissa
Wednesday, July 3
8:00 AM
June
Chair Yoga with June
9:00 AM
June
Chair Yoga with June
10:00 AM
June
Pilates Mat with June
11:30 AM
June
Pilates Tower with June
5:30 PM
June
Pilates Tower/Reformer with June
Cancelled
5:30 PM
LAWS
Wall Fusion with Sandra
6:30 PM
LAWS
Muscle Release with Sandra
Thursday, July 4
8:00 AM
Beth
Happy Independence Day! Studio closed.
Friday, July 5
8:00 AM
LAWS
Mobility and Core with Sandra
9:00 AM
Sandra
Gentle Stretch with Sandra
9:00 AM
LAWS
Muscle Release with Sandra
9:00 AM
June
Pilates Tower/Reformer with June
10:00 AM
June
Pilates Mat with June
Waitlist
10:00 AM
LAWS
TRE Intermediate with Sandra
Waitlist
11:00 AM
LAWS
BOOK a Private with Sandra - 30 or 60 Min
11:15 AM
Sandra
Restorative Yoga with Sandra
Saturday, July 6
9:00 AM
June
Pilates Yoga Blend with June
10:30 AM
June
Aerial Yoga with June
Waitlist
Sunday, July 7
5:30 PM
LAWS
Restorative Yin Yoga with DeAnna
Waitlist
July 1 - 7 2024
This week