July 8 - 14 2024

This week

Monday, July 8

8:00 AM
June

Chair Yoga with June

9:00 AM
June

Chair Yoga with June

10:00 AM
Beth

Pilates Mat with June

5:30 PM
June

Pilates Yoga Blend with June

6:30 PM
June

TRX Workout with June Waitlist

7:00 PM
June

TRX Workout with June

Tuesday, July 9

8:00 AM
LAWS

Mobility and Core with Sandra

9:00 AM
Beth

BEMER Recovery Session

9:00 AM
Beth

Stretch & Tone with Beth

9:00 AM
LAWS

Wall Fusion with Sandra

9:15 AM
Beth

BEMER Recovery Session

9:30 AM
Beth

BEMER Recovery Session Waitlist

10:00 AM
Beth

BEMER Recovery Session Waitlist

10:00 AM
Beth

Pilates Tower/Reformer with Beth Waitlist

10:00 AM
LAWS

TRE for All with Sandra

10:00 AM
LAWS

TRX with Jill

10:15 AM
Beth

BEMER Recovery Session Waitlist

10:30 AM
Beth

BEMER Recovery Session Waitlist

10:45 AM
LAWS

Stability Yoga with Jill

11:00 AM
Beth

BEMER Recovery Session Waitlist

11:15 AM
Beth

BEMER Recovery Session Waitlist

11:30 AM
Beth

BEMER Recovery Session Waitlist

5:30 PM
LAWS

Tone and Flow with Amy

6:30 PM
LAWS

Yin Yoga with Melissa

Wednesday, July 10

8:00 AM
June

Chair Yoga with June

9:00 AM
June

Chair Yoga with June

10:00 AM
June

Pilates Mat with June

11:30 AM
June

Tower Trio with June

5:30 PM
June

Pilates Tower/Reformer with June Cancelled

5:30 PM
LAWS

Wall Fusion with Sandra

6:30 PM
LAWS

Muscle Release with Sandra

Thursday, July 11

8:00 AM
LAWS

Mobility and Core with Sandra

9:00 AM
June

BOOK a Private Training with June - 30 or 60 min

9:00 AM
LAWS

Functional Movement with Sandra

9:00 AM
Beth

Stretch & Tone with Beth

10:00 AM
LAWS

TRX with Jill

10:00 AM
LAWS

Wall Fusion with Sandra

10:15 AM
June

BOOK a Private Training with June - 30 OR 60 min

10:45 AM
LAWS

Stability Yoga with Jill

5:30 PM
June

Pilates Yoga Blend with June

6:30 PM
June

Intermediate TRX Workout with June

7:15 PM
June

Aerial Yoga with June

Friday, July 12

8:00 AM
LAWS

Mobility and Core with Sandra

9:00 AM
Beth

BEMER Recovery Session

9:00 AM
Beth

Gentle Stretch with Beth Waitlist

9:00 AM
LAWS

Muscle Release with Sandra

9:00 AM
June

Pilates Tower/Reformer with June Waitlist

9:15 AM
Beth

BEMER Recovery Session Waitlist

9:30 AM
Beth

BEMER Recovery Session Waitlist

10:00 AM
Beth

BEMER Recovery Session Waitlist

10:00 AM
LAWS

Outdoor Yoga in Madison! Cancelled

10:00 AM
Beth

Pilates Mat with Beth

10:00 AM
June

Pilates Tower/Reformer with June Waitlist

10:00 AM
LAWS

TRE Intermediate with Sandra Waitlist

10:15 AM
Beth

BEMER Recovery Session Waitlist

10:30 AM
Beth

BEMER Recovery Session

10:45 AM
Beth

BEMER Recovery Session Waitlist

11:00 AM
Beth

BEMER Recovery Session Waitlist

11:00 AM
LAWS

Private with Sandra - 60 Min Waitlist

11:15 AM
Beth

BEMER Recovery Session Waitlist

11:15 AM
Beth

Restorative Yoga with Beth

11:30 AM
Beth

BEMER Recovery Session Waitlist

Saturday, July 13

9:00 AM
June

Pilates Yoga Blend with June

10:30 AM
June

Aerial Yoga with June

Sunday, July 14

5:30 PM
LAWS

Restorative Yin Yoga with DeAnna

July 8 - 14 2024

This week