July 8 - 14 2024
This week
Monday, July 8
8:00 AM
June
Chair Yoga with June
9:00 AM
June
Chair Yoga with June
10:00 AM
Beth
Pilates Mat with June
5:30 PM
June
Pilates Yoga Blend with June
6:30 PM
June
TRX Workout with June
Waitlist
7:00 PM
June
TRX Workout with June
Tuesday, July 9
8:00 AM
LAWS
Mobility and Core with Sandra
9:00 AM
Beth
BEMER Recovery Session
9:00 AM
Beth
Stretch & Tone with Beth
9:00 AM
LAWS
Wall Fusion with Sandra
9:15 AM
Beth
BEMER Recovery Session
9:30 AM
Beth
BEMER Recovery Session
Waitlist
10:00 AM
Beth
BEMER Recovery Session
Waitlist
10:00 AM
Beth
Pilates Tower/Reformer with Beth
Waitlist
10:00 AM
LAWS
TRE for All with Sandra
10:00 AM
LAWS
TRX with Jill
10:15 AM
Beth
BEMER Recovery Session
Waitlist
10:30 AM
Beth
BEMER Recovery Session
Waitlist
10:45 AM
LAWS
Stability Yoga with Jill
11:00 AM
Beth
BEMER Recovery Session
Waitlist
11:15 AM
Beth
BEMER Recovery Session
Waitlist
11:30 AM
Beth
BEMER Recovery Session
Waitlist
5:30 PM
LAWS
Tone and Flow with Amy
6:30 PM
LAWS
Yin Yoga with Melissa
Wednesday, July 10
8:00 AM
June
Chair Yoga with June
9:00 AM
June
Chair Yoga with June
10:00 AM
June
Pilates Mat with June
11:30 AM
June
Tower Trio with June
5:30 PM
June
Pilates Tower/Reformer with June
Cancelled
5:30 PM
LAWS
Wall Fusion with Sandra
6:30 PM
LAWS
Muscle Release with Sandra
Thursday, July 11
8:00 AM
LAWS
Mobility and Core with Sandra
9:00 AM
June
BOOK a Private Training with June - 30 or 60 min
9:00 AM
LAWS
Functional Movement with Sandra
9:00 AM
Beth
Stretch & Tone with Beth
10:00 AM
LAWS
TRX with Jill
10:00 AM
LAWS
Wall Fusion with Sandra
10:15 AM
June
BOOK a Private Training with June - 30 OR 60 min
10:45 AM
LAWS
Stability Yoga with Jill
5:30 PM
June
Pilates Yoga Blend with June
6:30 PM
June
Intermediate TRX Workout with June
7:15 PM
June
Aerial Yoga with June
Friday, July 12
8:00 AM
LAWS
Mobility and Core with Sandra
9:00 AM
Beth
BEMER Recovery Session
9:00 AM
Beth
Gentle Stretch with Beth
Waitlist
9:00 AM
LAWS
Muscle Release with Sandra
9:00 AM
June
Pilates Tower/Reformer with June
Waitlist
9:15 AM
Beth
BEMER Recovery Session
Waitlist
9:30 AM
Beth
BEMER Recovery Session
Waitlist
10:00 AM
Beth
BEMER Recovery Session
Waitlist
10:00 AM
LAWS
Outdoor Yoga in Madison!
Cancelled
10:00 AM
Beth
Pilates Mat with Beth
10:00 AM
June
Pilates Tower/Reformer with June
Waitlist
10:00 AM
LAWS
TRE Intermediate with Sandra
Waitlist
10:15 AM
Beth
BEMER Recovery Session
Waitlist
10:30 AM
Beth
BEMER Recovery Session
10:45 AM
Beth
BEMER Recovery Session
Waitlist
11:00 AM
Beth
BEMER Recovery Session
Waitlist
11:00 AM
LAWS
Private with Sandra - 60 Min
Waitlist
11:15 AM
Beth
BEMER Recovery Session
Waitlist
11:15 AM
Beth
Restorative Yoga with Beth
11:30 AM
Beth
BEMER Recovery Session
Waitlist
Saturday, July 13
9:00 AM
June
Pilates Yoga Blend with June
10:30 AM
June
Aerial Yoga with June
Sunday, July 14
5:30 PM
LAWS
Restorative Yin Yoga with DeAnna
July 8 - 14 2024
This week