August 12 - 18 2024
This week
Monday, August 12
8:00 AM
Beth
Chair Yoga with Beth
9:00 AM
June
Chair Yoga with June
10:00 AM
Beth
Pilates Mat with Beth
10:15 AM
June
Intermediate Pilates Tower with June
Waitlist
5:30 PM
June
Pilates Yoga Blend with June
6:30 PM
June
TRX Workout with June
7:00 PM
June
TRX Workout with June
Tuesday, August 13
9:00 AM
Beth
Stretch & Tone with Beth
Waitlist
9:00 AM
LAWS
Wall Fusion with Amy
10:00 AM
LAWS
Muscle Release with Amy
Cancelled
10:00 AM
Beth
Pilates Tower/Reformer with Beth
Waitlist
10:00 AM
LAWS
TRX with Jill
Waitlist
10:45 AM
LAWS
Stability Yoga with Jill
5:30 PM
LAWS
Tone and Flow with Amy
6:30 PM
LAWS
Yin Yoga with Melissa
Wednesday, August 14
8:00 AM
June
Chair Yoga with June
9:00 AM
June
Chair Yoga with June
10:00 AM
June
Pilates Mat with June
11:30 AM
June
Pilates Tower Trio with June
Waitlist
5:30 PM
Sandra
Mobility and Core with Sandra
6:30 PM
Sandra
Muscle Release with Sandra
Thursday, August 15
8:00 AM
LAWS
Mobility and Core with Sandra
9:00 AM
LAWS
Functional Movement with Sandra
9:00 AM
Beth
Stretch & Tone with Beth
10:00 AM
LAWS
TRX with Jill
10:00 AM
LAWS
Wall Fusion with Sandra
10:15 AM
June
DUET Private with June - 30 OR 60 min
Waitlist
10:45 AM
LAWS
Stability Yoga with Jill
5:30 PM
June
Pilates Yoga Blend with June
6:30 PM
June
Intermediate TRX Workout with June
7:15 PM
June
Aerial Yoga with June
Friday, August 16
8:00 AM
LAWS
Mobility and Core with Sandra
9:00 AM
Beth
Gentle Stretch with Beth
9:00 AM
LAWS
Muscle Release with Sandra
Waitlist
10:00 AM
Beth
Pilates Mat with Beth
10:00 AM
June
Pilates Tower/Reformer with June
Waitlist
10:00 AM
LAWS
TRE Intermediate with Sandra
11:00 AM
Sandra
Private with Sandra - 30 min
Waitlist
11:15 AM
Beth
Restorative Yoga with Beth
Cancelled
Saturday, August 17
9:00 AM
June
Pilates Yoga Blend with June
10:30 AM
June
Aerial Yoga with June
Sunday, August 18
10:00 AM
LAWS
Gentle Flow Yoga with Donna
Cancelled
4:00 PM
LAWS
BOOK a Private with DeAnna - 30 or 60 Min
5:30 PM
LAWS
Restorative Yin Yoga with DeAnna
August 12 - 18 2024
This week