August 19 - 25 2024

This week

Monday, August 19

8:00 AM
Beth

Chair Yoga with Beth

9:00 AM
June

Chair Yoga with June Waitlist

10:00 AM
Beth

Pilates Mat with Beth

10:15 AM
June

Intermediate Pilates Tower with June

5:30 PM
June

Pilates Yoga Blend with June

6:30 PM
June

TRX Workout with June

7:00 PM
June

TRX Workout with June

Tuesday, August 20

8:00 AM
Sandra

Mobility and Core with Sandra

9:00 AM
Beth

Stretch & Tone with Beth Waitlist

9:00 AM
Sandra

Wall Fusion with Sandra

10:00 AM
Beth

Pilates Tower/Reformer with Beth

10:00 AM
LAWS

TRE for All with Sandra

10:00 AM
LAWS

TRX with Jill Waitlist

10:45 AM
LAWS

Stability Yoga with Jill

5:30 PM
LAWS

Tone and Flow with Amy

6:30 PM
LAWS

Yin Yoga with Melissa Cancelled

Wednesday, August 21

8:00 AM
June

Chair Yoga with June

9:00 AM
June

Chair Yoga with June

10:00 AM
June

Pilates Mat with June

11:30 AM
June

Pilates Tower Trio with June

5:30 PM
Sandra

Mobility and Core with Sandra

5:30 PM
June

Pilates Tower/Reformer with June Cancelled

6:30 PM
Sandra

Muscle Release with Sandra

Thursday, August 22

8:00 AM
LAWS

Mobility and Core with Sandra

9:00 AM
June

BOOK a Private with June - 30 or 60 min

9:00 AM
LAWS

Functional Movement with Sandra Waitlist

9:00 AM
Beth

Stretch & Tone with Beth Waitlist

10:00 AM
LAWS

TRX with Jill Waitlist

10:00 AM
LAWS

Wall Fusion with Sandra

10:45 AM
LAWS

Stability Yoga with Jill

5:30 PM
June

Pilates Yoga Blend with June

6:30 PM
June

Intermediate TRX Workout with June

7:15 PM
June

Aerial Yoga with June Cancelled

Friday, August 23

8:00 AM
LAWS

Mobility and Core with Sandra

9:00 AM
Beth

Gentle Stretch with Beth

9:00 AM
LAWS

Muscle Release with Sandra Waitlist

9:00 AM
June

Pilates Tower/Reformer with June Waitlist

10:00 AM
Beth

Pilates Mat with Beth

10:00 AM
June

Pilates Tower/Reformer with June Cancelled

10:00 AM
LAWS

TRE Intermediate with Sandra

11:00 AM
LAWS

Private with Sandra - 30 Min Waitlist

11:15 AM
Beth

Restorative Yoga with Beth

Saturday, August 24

10:00 AM
Sandra

Muscle Release with Sandra

11:00 AM
Sandra

Breath and Meditation with Sandra

Sunday, August 25

10:00 AM
LAWS

Gentle Flow Yoga with Donna

4:00 PM
LAWS

BOOK a Private with DeAnna - 30 or 60 Min Cancelled

5:30 PM
June

Restorative Yoga with June

August 19 - 25 2024

This week