August 19 - 25 2024
This week
Monday, August 19
8:00 AM
Beth
Chair Yoga with Beth
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9:00 AM
June
Chair Yoga with June
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10:00 AM
Beth
Pilates Mat with Beth
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10:15 AM
June
Intermediate Pilates Tower with June
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5:30 PM
June
Pilates Yoga Blend with June
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6:30 PM
June
TRX Workout with June
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7:00 PM
June
TRX Workout with June
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Tuesday, August 20
8:00 AM
Sandra
Mobility and Core with Sandra
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9:00 AM
Beth
Stretch & Tone with Beth
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9:00 AM
Sandra
Wall Fusion with Sandra
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10:00 AM
Beth
Pilates Tower/Reformer with Beth
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10:00 AM
LAWS
TRE for All with Sandra
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10:00 AM
LAWS
TRX with Jill
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10:45 AM
LAWS
Stability Yoga with Jill
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5:30 PM
LAWS
Tone and Flow with Amy
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6:30 PM
LAWS
Yin Yoga with Melissa
Cancelled
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Wednesday, August 21
8:00 AM
June
Chair Yoga with June
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9:00 AM
June
Chair Yoga with June
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10:00 AM
June
Pilates Mat with June
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11:30 AM
June
Pilates Tower Trio with June
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5:30 PM
Sandra
Mobility and Core with Sandra
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5:30 PM
June
Pilates Tower/Reformer with June
Cancelled
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6:30 PM
Sandra
Muscle Release with Sandra
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Thursday, August 22
8:00 AM
LAWS
Mobility and Core with Sandra
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9:00 AM
June
BOOK a Private with June - 30 or 60 min
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9:00 AM
LAWS
Functional Movement with Sandra
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9:00 AM
Beth
Stretch & Tone with Beth
Waitlist
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10:00 AM
LAWS
TRX with Jill
Waitlist
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10:00 AM
LAWS
Wall Fusion with Sandra
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10:45 AM
LAWS
Stability Yoga with Jill
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5:30 PM
June
Pilates Yoga Blend with June
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6:30 PM
June
Intermediate TRX Workout with June
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7:15 PM
June
Aerial Yoga with June
Cancelled
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Friday, August 23
8:00 AM
LAWS
Mobility and Core with Sandra
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9:00 AM
Beth
Gentle Stretch with Beth
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9:00 AM
LAWS
Muscle Release with Sandra
Waitlist
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9:00 AM
June
Pilates Tower/Reformer with June
Waitlist
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10:00 AM
Beth
Pilates Mat with Beth
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10:00 AM
June
Pilates Tower/Reformer with June
Cancelled
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10:00 AM
LAWS
TRE Intermediate with Sandra
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11:00 AM
LAWS
Private with Sandra - 30 Min
Waitlist
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11:15 AM
Beth
Restorative Yoga with Beth
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Saturday, August 24
10:00 AM
Sandra
Muscle Release with Sandra
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11:00 AM
Sandra
Breath and Meditation with Sandra
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Sunday, August 25
10:00 AM
LAWS
Gentle Flow Yoga with Donna
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4:00 PM
LAWS
BOOK a Private with DeAnna - 30 or 60 Min
Cancelled
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5:30 PM
June
Restorative Yoga with June
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August 19 - 25 2024
This week